Whether you are looking for guidance, improving your skills, or exploring a potential new path, I support students in search of elevating their self-awareness and wellness to help them achieve their best outcomes possible in higher education.

Session topics include but are not limited to:

• Gaining insight into patterns that are preventing you from reaching your wellness, life, or educational goals.

• Discovering your inner courage to manifest your dreams

• Learning how to utilize your strengths to be a better student and elevate your success

• Enhancing efficiency and performance at school, work, or during daily tasks to reduce burnout

• Navigating educational development by fine-tuning a personal statement, preparing for an admittance interview, or practicing how to find, apply, and ask for a scholarship

• Creating your “life design”, which outlines both personal and career aspirations

• Implementing effective stress management tools that account for triggers and barriers

• Identifying and attending activities that generate personal fulfillment

• Incorporating effective communication skills to foster relationships